Squad heart rate

Overview

SquadHR is a training tool for tracking heart rate in fitness classes. Connect up to 14 Bluetooth heart rate sensors in real time, or up to 24 in near–real time, on a single iPhone. Track heart rate, exercise intensity, and energy expenditure on a large TV to boost motivation, optimize workouts, and improve aerobic fitness. Compatible with all Bluetooth heart rate sensors for iPhone.

Apple Watch Integration

SquadHR works with the free SquadWatch3 app for Apple Watch (paired with iPhone), allowing players to track heart rate without purchasing a separate sensor.

Download SquadWatch3 here:
https://apps.apple.com/app/id6499514280

Key Features

- Unlimited player profiles
- Real-time heart rate tracking (Bluetooth sensor required)
- Estimates exercise intensity, energy expenditure, and training load
- Recovery heart rate & HRV calculations (HRV-enabled sensors only)
- Time-based activity data for group performance analysis
- CSV export for spreadsheet data analysis
- Automatic session tracking & workout summaries
- Personalized branding on TV & workout summaries
- Multilingual workout summaries: English, French, German, Italian, Portuguese, Spanish
- Apple Watch support via SquadWatch3
- Screen mirroring to TVs via HDMI, Apple TV, or AirPlay
- Easy sensor pairing & management

Plans & Pricing

- Personal Training (Free): Track 1 heart rate sensor, record workouts, and send summaries.
- Group Training (In-App Purchase): Track up to 14 heart rate sensors simultaneously.

Subscriptions

- Group Training: US$9.99/month or US$99/year (7-day free trial).
Auto-renews unless canceled 24 hours before renewal. Manage via iPhone settings.

Device Compatibility

- iPhones/iPads with Bluetooth 5 (e.g., iPhone X, iPad 10th Gen and above) support up to 14 sensors.
- Older devices with Bluetooth 4 (e.g., iPad 9th Gen) support up to 7 sensors.
- Time-sharing technology expands tracking to 24 players on Bluetooth 5 devices and 14 players on Bluetooth 4, but with slower updates.

Support & Contact

- Website: trackteam.net
- Contact Us: trackteam.net/contact
- Privacy Policy: trackteam.net/privacy

Screen mirroring to TV, projector or computer monitor

SquadHR uses AirPlay to mirror sessions from your iPhone to your TV or computer monitor via HDMI Adapter, Apple TV via Airplay, AirPlay-compatible smart TV, or Fire TV Stick via AirPlay app.

Workout Summaries in English, French, German, Italian, Portuguese and Spanish

After each session, trainees automatically receive a detailed workout summary via email, with the option to send yourself a copy. Personalize these summaries with your custom logo to reinforce your brand. These reports help athletes track progress toward their fitness goals.

Real reviews from real trainers

TristanNH - Ireland

Sep 22, 2024

Incredible app

I use the paid group version on the app and it is incredible value for money. Costs less than 10% of Polar Club but yet it’s just as good, if not better. Started using Squad HR2 over 1.5 years ago and now on to Squad HR 3! I haven’t looked back since I’ve started using the app. Can only recommend. Top class

Version 3.39

Yoss - Israel

Apr 9, 2023

Flawless performance

Update, May 2023: More than one year of constant use with groups, I stand by my review: If I could, I would give this more stars. Flawless performance. The only HR that is straight forward and not buggy. What a joy to use this one after crashing group classes with other apps. I highly recommend this app, both on iPhone and on iPad. Five stars, and I would have given more if possible.

Version 2.28

Sarahstrange33 - United States

Jun 6, 2021

Great for home gym or small group personal training

My husband and I own a small personal training studio and use this app to track clients’ heart rates during conditioning. We use it with Polar H9 chest straps. It’s super easy to use, broadcasts easily from the iPod touch to the TV, uses color codes for heart rate percentages, and emails clients a great post workout summary. We have used other professional heart rate monitoring software and this has all of the same functions for a FRACTION of the price. Highly recommend it!

Version 2.0

Valifei - United Arab Emirates

Oct 10, 2020

Great app at an affordable price.

I have been using it already for 2 month on my clases and delivers more than I was expecting. Easy and fast to seat up, great post workout reports, downloadable useful information,...and great customer support. All this at a much lower price of the other apps.

Version 1.31